Say Yes!
My 6 Session Transformation Program
I use holistic coaching - mind, body, and spirit - to help people remove emotional, physical and mental blocks.
My Say Yes program includes six sessions of 90 minutes each, in most cases is the right amount to launch the process of lasting change in ones life.
During our sessions, I will support and guide you in uncovering, understanding and removing the blockages that stand in the way of living your life freely and optimally. I will continuously challenge you to say "no" to going through the motions of life or living from old limiting beliefs, and encourage you to enthusiastically say "yes" to experiencing life and your potential to the fullest.
My role is not to solve your problems but rather to help you identify and resolve them yourself. I will not fix your life, you have to do this yourself, but together we will create a powerful journey of personal transformation and I will coach you to become the best version of yourself, whether that's in your current career, a new one or in your personal life.
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I listen with love, compassion, and empathy, and needless to say, our time together is entirely confidential.
The process
Discovery Call
It always starts with a 20 minute discovery call. The purpose of the call is for both of us to ensure that the chemistry is there and that we want to go on this journey together. It is also important for me to understand what your goals are to ensure that I am indeed the right coach for you. If not, I will try to refer you to a better person. The discovery call is free of charge and obligation. To book a discovery call click here.
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The Say Yes! Program
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The first session of the Say Yes! program will provide you and I with better understanding of where you are at and what are your goals for the program. This will allow me to create a program specifically for you. We are all different and unique and my program is not a one size fits all.
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We will schedule our next 5 meetings ensuring that they are within 7-10 days apart.
Our work will evolve as we progress through the program in a way that best supports your unique change objectives and reconnect you with your inner wisdom.
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From my experience, six sessions are enough to propel a life changing transformation.
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Recharge sessions
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Recharge is ongoing coaching that is only available to people who have completed the Say Yes! programme.
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You can book a recharge session whenever you feel that you want to revisit or reinforce some of the things we have worked on during our Say Yes! program, or if you feel that you want to work on new challenges.